The ball makes such a big difference!!!

And the ring has some more bounce - the other one I have is too stiff.

Christie O.

I started AbsFocus sessions a month ago and I now see the results. The AbsFocus method beats all the other programs.

I have never trained the deep core muscles and always felt like abs and core exercises were superficial as it was part of a general full body workout.

Aline

I had quite an anxious day and was upset before exercising. Moving makes me feel better every time. Just letting you know that you helped someone x

Jennifer C.